Imagine waking up with ease instead of dread, moving through your day with focus, confidence, and direction, rather than chaos and overwhelm. With ADHD coaching and executive functioning support, you gain a clear plan, practical tools, and renewed trust in yourself.
Instead of constantly feeling behind, you begin accomplishing what once felt impossible: managing time, following through on tasks, and showing up fully for yourself and the people you love.
With ADHD coaching, you can:

My 1:1 ADHD coaching for adults and teens is designed for those who feel weighed down by constant ADHD shame, overwhelm, and the exhausting sense of running on a hamster wheel every day.
Living with ADHD doesn’t have to feel this hard.
Through personalized ADHD coaching and executive functioning support, we’ll work together to help you get
My 1:1 ADHD coaching for adults and teens is designed for those who feel weighed down by constant ADHD shame, overwhelm, and the exhausting sense of running on a hamster wheel every day.
Living with ADHD doesn’t have to feel this hard.
Through personalized ADHD coaching and executive functioning support, we’ll work together to help you get things done, manage time and tasks, feel calmer and more connected, and reclaim control of your day. No one-size-fits-all systems—only strategies that work for your brain.
You’ll build a customized ADHD toolbox focused on organization, follow-through, motivation, emotional regulation, and sustainable routines, so you can move through life with more ease, confidence, and self-trust.
In just 6 weeks, college students with ADHD learn how to break free from overwhelm and task paralysis, improve focus, and build daily routines that make school feel manageable again. Through targeted ADHD coaching and executive functioning support, students learn how to plan, prioritize, and follow through, without burning out.
This progra
In just 6 weeks, college students with ADHD learn how to break free from overwhelm and task paralysis, improve focus, and build daily routines that make school feel manageable again. Through targeted ADHD coaching and executive functioning support, students learn how to plan, prioritize, and follow through, without burning out.
This program helps ADHD college students:
This program is ideal for college students with ADHD who want support bridging the skills from home to independent college life—learning how to manage school and life without relying on parents while building confidence and self-trust.
My 4-month group ADHD coaching program for adults provides structured executive functioning support to help you improve time management, motivation, follow-through, and self-care routines that actually last.
Designed specifically for adults with ADHD, this program helps you stop spinning your wheels and start getting things done—without bu
My 4-month group ADHD coaching program for adults provides structured executive functioning support to help you improve time management, motivation, follow-through, and self-care routines that actually last.
Designed specifically for adults with ADHD, this program helps you stop spinning your wheels and start getting things done—without burnout, masking, or perfectionism. Together, we’ll create a personalized ADHD playbook with practical tools for planning, prioritizing, emotional regulation, and sustainable daily routines.
This program is ideal for high-achieving, self-critical adults with ADHD who are ready to build confidence, reduce overwhelm, and show up as themselves—without being so hard on themselves or trying to “fit” systems that were never made for their brain.

With Corie’s supportive guidance and encouragement, I learned to manage my life more effectively and celebrate my progress. I now feel empowered, confident, and better equipped to thrive with ADHD.
Working with Corie, I’ve learned to set boundaries and be kinder to myself, and now everything feels lighter, more manageable, and even enjoyable. I feel in control of my life for the first time, and college doesn’t feel overwhelming—it feels doable.
Corie provided a safe, nonjudgmental space where I could explore what was holding me back. Her tools helped me reframe unhelpful thought patterns, manage my time more effectively, and boost productivity. She genuinely wants her clients to succeed in a way that feels authentic and true to them.

I’m Corie Wightlin, an ADHD coach, educator, and parent with nearly 25 years of experience supporting neurodiverse children, teens, adults, and families.
I help people who are overwhelmed by focus, organization, time management, and motivation challenges—and who are tired of being told to just try harder.
As a certified ADHD coach and someone who has navigated ADHD personally and professionally, I offer compassionate, judgment-free coaching grounded in real life. This work is about practical support—not perfection or rigid systems.
My coaching focuses on executive functioning skills like planning, task initiation, prioritization, and follow-through. Together, we build custom strategies that work for your brain, reduce overwhelm, and create routines you can actually sustain.
My mission is simple: to help ADHD individuals and families quiet shame, feel supported, and live in alignment with who they truly are.
Ready to wake up feeling ready to attack the day, get your done, and feel much more joy? Don't miss out on my weekly email.
Wightlin Coaching Services
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